The Plant-Based Mindset Toolkit

5 Mistakes Health Conscious People Make Leading To Late-Night Fridge Raids, Constant Food Guilt, And Giving Up On Their Health Goals (Even If Your Instagram Feed Is Filled with Vegan Recipes)

My name is Dr."Rak" Jotwani, and I have been the Director of Lifestyle Medicine At Kaiser Permanente, 15+ Years Of Clinical Experience, Lost 75+ Pounds. And now, I want to share everything I know with you.

"Thoughtful, individualized, science-backed feedback from a doctor who cares. Dr. Rak is about living better."

500+ Patients Helped

What you can expect to get out of this course:

  • 5 Biggest Mistakes Health Conscious People Make

  • Actionable Tools To Shift Your Thinking

  • Personal Anecdotes To Avoid Obstacles

  • This Free Email Course Gives You Everything You Need To Crush Your Plant-Based Lifestyle.

"Since working with Dr. Rak, I've lost over 10 pounds (in less than one month) and continue to lose weight. More than anything I feel so much better in my own body. "

Want to make sure this free email course is “worth it” before you sign-up?

Here's everything that's inside:

Day 1: Mistake #1: Forgetting To Reflect On Your Why and Why… You Don’t Have The Right Reminders When Things Get Hard.Day 2: Mistake #2: Giving Up Your Power To Change and Why… You Blame Outside Factors For Things You Can Control.Day 3: Mistake #3: Thinking You Have to Give Up What You Love and Why… Enjoying The Process Is The Real Secret.Day 4: Mistake #4: Letting Perfect Be The Enemy Of Good and Why… You Never Take The Leap And Build Real Confidence.Day 5: Mistake #5: Thinking Health Is A Chore and Why… The Wellness Industry Has Lied To You By Making It So Hard.

Hooray! The first lesson of The Plant-Based Toolkit is on its way to your inbox.

Within the next minute or two, you're going to get an email from me, Dr."Rak" JotwaniThis email contains instructions to get started with our Plant-Based Mindset Toolkit, so be sure to check it out!But if you have any questions, don't hesitate to hit reply and let me know—I'll be happy to help! :-)Now go and check your inbox!

P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.(Since I'm relatively new to sending emails to my list, sometimes the "email algorithms" think I'm a robot! 🤷🏻)